By Mimi Guarneri M.D.

ISBN-10: 1401945775

ISBN-13: 9781401945770

What courses your way of life? in lots of cultures, chances are you'll use prayer beads similar to the rosary or the 108-bead mala as a consultant on your religious or meditative perform. during this publication, Dr. Mimi Guarneri blends glossy technology and historic knowledge to provide her personal advisor of 108 pearls —steps you could take to evoke the therapeutic strength of your physique, brain, and spirit.

Drawing from her event as an the world over well known heart specialist, pupil, writer, and top proponent of integrative medication, Dr. Guarneri interprets the technological know-how of health and wellbeing, therapeutic, and durability into useful solutions to steer you to actual, emotional, psychological, and religious health.

With the consultant of the 108 pearls during this booklet, you'll comprehend why your genes don't verify your future; how one can undertake a damage-proof vitamin; the right way to flip tension into power; the way to in achieving holistic psychological well-being; how you can nourish your relationships; how you can faucet into the therapeutic strength of your strategies; and the way to bolster your spirituality and heal your strength physique. most significantly, you'll know how to exploit what you’ve discovered to aid heal our planet. when you become aware of that health is the results of an intimate dance among ourselves and our international, you’ll movement from simply surviving to thriving!

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108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice by Mimi Guarneri M.D.

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